• Apr18

    Buying Organic Food Items Is Not An Easy Job!

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    Are you planning to switch to eating organic food items? Whether it’s been a recurring health issue or a doctor’s advice, you could see a stark difference in your health and well be being by switching to organic food products. Although it is often easy to decide to shift to organic eating, it is difficult to find stores where you can get all the food products you want. If you are going organic, it is important to convert completely than to do it partially. From the spices in the kitchen to dry fruits in the refrigerator, everything should be organic and not just your corn flakes. That is the reason you need to choose for the best place to buy organic food online. But, how to find such a store? Read on... Look for the best organic food stores so that you can get all the food products you want. You can find such a store from the local directories. Check advertisements in media to know the reputed stores near you. But if you are busy and have no time to visit brick and mortar stores, it is better to choose an online store for purchasing such items. A search on the internet could bring you to a list of stores that sell organic food products. You can at first visit each of the store’s website to find out the stock of products in each. Thus, it becomes easier for you to choose the best place to buy organic food online. Have you asked for recommendations yet? If you know someone who chooses organic food items for his/her family, you can always ask for recommendations of stores from where you too can purchase. Knowing the name of the store or the brand will help you to pick the right products at the right prices. You can also ask whether the store offers payment modes which are most comfortable for you. Only after checking all these, you should choose a store to purchase the food items you want for your family. You too should start looking for a store well in advance so that you can get the best quality products at the most reasonable prices.

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  • Mar29

    Is Buying Organic Food Items Expensive?

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    You must have heard about the goodness of organic food items. Are you planning to shift to organic and natural food? So, what keeps you waiting? These days you can buy organic food from the online store as well as from supermarkets as well as local grocery stores. If you have the notion that food items that are labeled ‘organic’ are expensive, it’s wrong. You need to choose brands that are selling authentic varieties of natural food at reasonable prices. If you are wondering where to buy real organic food items, here’s how you can choose the right brand:

    • You must look for a brand that has a direct liaising with the farmers. Thus, you will get the freshest of food items directly from the farm to your plate. Such a brand will also keep a close watch on the fact that no synthetic fertilizers or chemicals are used in the production of food crops.

    • You must make sure that the brand for organic food items that you are choosing should be reputed for producing 100 percent organic items. Read reviews and testimonials from previous customers of the company to make sure that you would be buying only completely organic and natural food items.

    • Check the website or the store of the brand that you are planning to purchase. You must check whether its processed food products are made in a healthy and hygienic manner. Choose a brand that focuses on baked and roasted food items more than fried and unhealthy ones. Choose food items that are gluten-free and use unprocessed rock salt.

    • Remember, good quality organic food items are tasty and highly nutritious. Such food items protect the body’s immunity system. Natural food items also help to keep the functioning of the nervous system smooth as well as helps in the digestive process.

    Thus, switching to the organic and natural menu will be eco-friendly as well as good for the health. And, yes, it is not expensive to purchase naturally grown food items from the market these days. There are many brands that are selling naturally grown food items; you need to choose the most reputed brand. So, what are you waiting for?

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  • Mar21

    Organic Food Items to Rescue You This Summer

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    The scorching summer months are just around the corner, making you dehydrated and exhausted with the sun gleaming right above your head. Staying fit and healthy during the warmer days gets difficult. But to have to go to work, or maybe to schools, and keep on doing your daily activities and for that staying fit is the only choice you have.

    This is probably the best time to improve your health and make your life less chaotic. By opting for organic food items, which is chemical free and natural, you can get back the glow in your skin during hot summers.

    If you want to live a stress-free Summer, here are few simple tips to help you boost your energy level. Berry Blast!

    Give your diet a berry boost, this Summer. Improve your diet by having a cup of mixed berries- blackberries, blueberries, or strawberries-everyday. This will help you load up on antioxidants and will keep you hydrated and fresh all through the day. A big bonus: berries also help you fight cancer and keeps the cholesterol level low.

    Workout Daily

    The key to staying fit is doing exercise on a regular basis. Be it yoga, cycling, swimming, or martial art, you should invest at least an hour to maintain a healthy regime. Encourage your family members to participate with you, because the more the better!

    Pick one outdoor activity to shed the extra calories and get a naturally glowing skin. Don’t forget to remain hydrated during the Summer months, while working out.

    Hydrate, Hydrate & Hydrate!

    Water is the best summer beverage you can have at any time of the day. Sure you can still enjoy the occasional cocktail, you just should drink lots of water if you are staying outdoors for long hours.

     You must drink at least 1-2 glasses of water in every hour to prevent yourself from getting dehydrated. This will replenish your energy levels and keep you rejuvenated throughout the long summer days. Don’t skip breakfast

    The first thing your body needs, during the hot months, is proper nourishment. So, it is always advisable to not skip the morning breakfast meal. Your body wilts under the heat of the summer sun leading to heat overexposure, dehydration, or fainting. Eat a breakfast rich in protein like eggs, or whole grains like organic Wheat Flakes and add fruits to it to make it even healthier. These days you can purchase everything online. You can even get organic food products online and relish your breakfast every day!

     Nutritional Supplements

    During summer, you sweat a lot and your body loses out on important vitamins. Apart from keeping your body hydrated, it is also important to intake natural vitamins like vitamin E and C that are helpful for cellular energy production. They also protect your body from harmful chemicals and pollutants relieving you from stress and body fatigue. Herbal tea, coffee can act as great antioxidants and additional nutrient supplements. Organic food items can also help you to fight through the summer months, by keeping your energy level high!

    Wondering where to buy real organic food? Shop for organic food products online today at BeOrganic and maintain your healthy regime throughout the year.

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  • Feb24

    A Guide to Help You Buy Organic Food Items

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    You must have heard the benefits of choosing organic food items for your family. This is a wise decision that you have taken as organic food is beneficial for your health and well-being. Before you learn how to identify and choose organic food products, you need to rehearse the benefits of choosing those. Here’s a short list:

     

    Organic food items do not contain harmful hormones and pesticides as compared to conventional food items.

     

    Production of organic food helps in the protection and conservation of water.

     

    Using natural items in agriculture not only helps in reduction of carbon dioxide but also slows down the adverse effects of climate changes.

     

    Soil erosion is reduced, thus, it helps in making food production and supply abundance.

      What does organic means?  

    ‘Organic’ is referred to crops that are grown with fewer pesticides or harmful fertilizers. It often includes the livestock that is raised without the use of modern drugs or hormones.

     

    While purchasing food products from any store you need to check whether it contains a registered seal of being organic. Any item can be considered organic if it contains more than 95% of organic ingredients.

    How to buy real organic food?

     

    When a product is labeled “organic” it means that it has around 95-100% organic substance in it. However, only when a particular product is 100% organic, it can be labeled as so. But if it is just 95 percent organic, it cannot claim to be 100 percent.

     

    There are also some products in the store that says, “Made with organic ingredients”. Such products contain around 70 percent of organic items in it.

     

    When shopping for real organic food, ask for help

     

    If you have started new to shop for organic products, you could get confused. Labels are confusing. So, while shopping you should always ask for help. You can ask the employees in a store to help you choose the food items you are looking for. They are most likely to answer your questions most likely and help you choose the best quality food items. It is advisable that when you go for shopping organic food items, you must carry a cheat sheet, which will help you to tick and pick the right items from the shelves at the supermarket.

     

    So, what are you waiting for? You must start shopping for real organic food today and lead a happy and healthy life.

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  • Feb22

    Which Is The Best Place To Buy Organic Food Online?

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    With so much hullabaloo about organic food items these days, you must have gathered some idea what it actually means. Organic foods are those items that humans consume which are sans any kind of chemicals. In a farm that does not grow organic food products; various chemicals are added to enhance the look of the fruits and vegetables. Moreover, chemicals and GMOs seem to improve the yield manifold. But these chemically endorsed food items are harmful for human consumption and are causing fatal health disorders. Owing to this, people are bending towards more organic items.

      But the markets are full of non-organic food items. Thus, for the modern, busy generation it is a problem to get access to the best quality organic food products. Owing to an increasing trend among the people to search for organic products online, there are quite a few stores on the web today.   Which is the best store?   If you are looking for the best place to buy organic food online, you should look for a store that is licensed and registered to sell such products. To be able to sell organic products online, a store needs to get permit and registrations. You must check whether the store you are choosing has such documents.   When choosing a store to purchase organic food products online, you must look for a store that specializes in offering all kinds of organic food products. This is important because if you are reducing your consumption of harmful chemicals from any particular group of food items, you should do it will all kinds of foods that you consume. If you can be completely organic then only you should be able to live an organic and healthy lifestyle.   As there are quite a few stores selling organic food items, you should be able to compare the prices of food products in each of the stores you are planning to purchase from. This should help you find a store that contacts the organic farmers directly and purchase food items from them. This not only ensures that you are getting the best quality organic items you can also get the food products at a much less cost as compared to others.  

    It is advisable that to stay healthy and live long, you must bend towards organic food. There’s no alternative to consuming chemical-free food items.

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  • Feb17

    Can Organic Food Items Really Improve Your Health?

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    These days most of the shelves in supermarkets have products that are labeled as “organic”. But what does it actually mean and do these products really offer the benefits that these claim? It is often confusing for the customers. But, not anymore! Read on to learn the benefits of consuming organic food items

    Real organic food and good health

    If you are consuming organically grown food daily, you are actually reducing your exposure to chemical contaminants that are found commonly in food items that are commercially grown. Many of the chemicals and harmful substances that are used for growing crops commercially are carcinogenic and should be avoided. Chemical fertilizers also contain heavy metals like lead and mercury as well as chemical solvents like toluene and benzene. Organic food items are without these damaging chemicals. Moreover, the natural food items have high amounts of vitamins and minerals in them, which is good for the health. So, for a decreased intake of harmful chemicals and an increased intake of nutrients-rich food items, you must switch to real organic food.

    Three things you can avoid by choosing organic items

    There are many contaminants in the food grown commercially. To increase the yield and to improve the overall look of the vegetables, a lot of chemical fertilizers and pesticides are given to the crops. But such chemicals are not used for growing organic crops. Give below is a list of three harmful substances you’d avoid by consuming organic crops:

    Chemical pesticides: there are several hundred different chemicals that are used in the crops for growth and yield. Not just in the form of fertilizers, but also in the form of pesticides, these chemicals are entering the food chain of humans. These chemicals also contaminate the ground water and other drinking water sources.

    Heavy metals: As discussed, heavy metals are used in various forms in crops. That is the reason toxic metals like mercury, lead, and cadmium are present in substantial amounts in the food items you take daily. Intake of these heavy metals can be deadly. For instance, the intake of Cadmium can cause testicular, lung, and prostate cancers. In children these metals can cause decreased stature, stunted growth as well as impaired hearing.

    Solvents: Different types of chemical solvents are used in commercially processed food. These chemicals cause cancer and are mostly found in processed food items. Excessive exposure to benzene also causes rheumatoid arthritis.

    Apart from all these advantages of consuming organic food, it also helps prevent environmental depletion and protects the natural balance of the ecosystem. So, you should switch to natural food items than chemically grown ones.

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  • Feb11

    Winner of Healthy and Nutrition Food Category Panacea at Mumbai

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    PANACEA ‘ALL NATURAL’ EXCELLENCE AWARDS HELD IN INDIA  BY SEISHIDO COMMUNICATIONS Winner Of Healthy And Nutrition Food Category Panacea At Mumbai Address of the venue:  Expo Centre, 1st Floor, The Arcade building, World Trade Centre Complex, Cuffe Parade, Mumbai - 400005. Exhibition Dates: 7, 8 & 9 February 2018  

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  • Feb11

    Panacea ‘All Natural’ Excellence Awards Exhibition

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    Panacea ‘All Natural’ Excellence Awards Held In India  By Seishido Communications Venue: Expo Centre, 1st Floor, The Arcade building, World Trade Centre Complex, Cuffe Parade, Mumbai - 400005. Exhibition Dates: 7, 8 & 9 February 2018    

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  • Jan27

    7 Reasons for Choosing Organic Food Items on All the Days of the Week

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    Choosing natural food items do not just help you in living a healthy life, but also preserves the environment too. So, choosing organic food items for your family is a smart decision that you should take. Organically grown food is free from harmful chemicals. Those natural food items are packed with nutrition as well as taste better. Besides these, there are many other reasons for homemakers to choose organic food items. A few of those reasons are listed below:

    Food sans chemicals

    Commercially grown food has a cocktail of different chemicals which are harmful to the nature as well as humans. According to a research, there are more than 600 active chemicals for agricultural use in India and almost 16 pounds of chemical pesticides each person is consuming each year. Further, according to the National Academy of Science, almost 90% of the chemicals that are used on food are not tested for having any kind of long-term health effects. So, it is better to avoid any kind of food items that use harmful pesticides and chemicals.

    Organic food items are more nutritious

    Organically grown food has more nutrition in the forms of vitamins, minerals, micro nutrients, and enzymes. The soil for growing organic crop is prepared and nourished with sustainable practices and responsible standards are maintained. According to a study, organic food items contain around 21.1% more iron and 27% more vitamin C than commercially grown food items.

    Natural food items taste better

    Unless you eat organically grown food, you won’t know the difference! Organic and natural foods do taste a lot better than commercially grown food products. Naturally grown food crops are better nourished by a well-balanced soil. As a result, the food crops are healthy and strong. If you prefer taste over the appearance of vegetables and pulses, you must try organically grown food items.

    Avoid unnecessary consumption of hormones and antibiotics

    Almost 90 percent of pesticides consumed is from the fat tissues of meat and dairy products. If you stop taking genetically modified and commercially grown food items, you should be able to avoid consuming tens of millions of pounds of toxins, chemicals, and hormones.

    Choosing fresh and organic food items is extremely important, especially for small children, pregnant women, and nursing mothers.

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