• Feb17

    Can Organic Food Items Really Improve Your Health?

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    These days most of the shelves in supermarkets have products that are labeled as “organic”. But what does it actually mean and do these products really offer the benefits that these claim? It is often confusing for the customers. But, not anymore! Read on to learn the benefits of consuming organic food items

    Real organic food and good health

    If you are consuming organically grown food daily, you are actually reducing your exposure to chemical contaminants that are found commonly in food items that are commercially grown. Many of the chemicals and harmful substances that are used for growing crops commercially are carcinogenic and should be avoided. Chemical fertilizers also contain heavy metals like lead and mercury as well as chemical solvents like toluene and benzene. Organic food items are without these damaging chemicals. Moreover, the natural food items have high amounts of vitamins and minerals in them, which is good for the health. So, for a decreased intake of harmful chemicals and an increased intake of nutrients-rich food items, you must switch to real organic food.

    Three things you can avoid by choosing organic items

    There are many contaminants in the food grown commercially. To increase the yield and to improve the overall look of the vegetables, a lot of chemical fertilizers and pesticides are given to the crops. But such chemicals are not used for growing organic crops. Give below is a list of three harmful substances you’d avoid by consuming organic crops:

    Chemical pesticides: there are several hundred different chemicals that are used in the crops for growth and yield. Not just in the form of fertilizers, but also in the form of pesticides, these chemicals are entering the food chain of humans. These chemicals also contaminate the ground water and other drinking water sources.

    Heavy metals: As discussed, heavy metals are used in various forms in crops. That is the reason toxic metals like mercury, lead, and cadmium are present in substantial amounts in the food items you take daily. Intake of these heavy metals can be deadly. For instance, the intake of Cadmium can cause testicular, lung, and prostate cancers. In children these metals can cause decreased stature, stunted growth as well as impaired hearing.

    Solvents: Different types of chemical solvents are used in commercially processed food. These chemicals cause cancer and are mostly found in processed food items. Excessive exposure to benzene also causes rheumatoid arthritis.

    Apart from all these advantages of consuming organic food, it also helps prevent environmental depletion and protects the natural balance of the ecosystem. So, you should switch to natural food items than chemically grown ones.

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  • Feb11

    Winner of Healthy and Nutrition Food Category Panacea at Mumbai

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    PANACEA ‘ALL NATURAL’ EXCELLENCE AWARDS HELD IN INDIA  BY SEISHIDO COMMUNICATIONS Winner Of Healthy And Nutrition Food Category Panacea At Mumbai Address of the venue:  Expo Centre, 1st Floor, The Arcade building, World Trade Centre Complex, Cuffe Parade, Mumbai - 400005. Exhibition Dates: 7, 8 & 9 February 2018  

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  • Feb11

    Panacea ‘All Natural’ Excellence Awards Exhibition

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    Panacea ‘All Natural’ Excellence Awards Held In India  By Seishido Communications Venue: Expo Centre, 1st Floor, The Arcade building, World Trade Centre Complex, Cuffe Parade, Mumbai - 400005. Exhibition Dates: 7, 8 & 9 February 2018    

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  • Jan27

    7 Reasons for Choosing Organic Food Items on All the Days of the Week

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    Choosing natural food items do not just help you in living a healthy life, but also preserves the environment too. So, choosing organic food items for your family is a smart decision that you should take. Organically grown food is free from harmful chemicals. Those natural food items are packed with nutrition as well as taste better. Besides these, there are many other reasons for homemakers to choose organic food items. A few of those reasons are listed below:

    Food sans chemicals

    Commercially grown food has a cocktail of different chemicals which are harmful to the nature as well as humans. According to a research, there are more than 600 active chemicals for agricultural use in India and almost 16 pounds of chemical pesticides each person is consuming each year. Further, according to the National Academy of Science, almost 90% of the chemicals that are used on food are not tested for having any kind of long-term health effects. So, it is better to avoid any kind of food items that use harmful pesticides and chemicals.

    Organic food items are more nutritious

    Organically grown food has more nutrition in the forms of vitamins, minerals, micro nutrients, and enzymes. The soil for growing organic crop is prepared and nourished with sustainable practices and responsible standards are maintained. According to a study, organic food items contain around 21.1% more iron and 27% more vitamin C than commercially grown food items.

    Natural food items taste better

    Unless you eat organically grown food, you won’t know the difference! Organic and natural foods do taste a lot better than commercially grown food products. Naturally grown food crops are better nourished by a well-balanced soil. As a result, the food crops are healthy and strong. If you prefer taste over the appearance of vegetables and pulses, you must try organically grown food items.

    Avoid unnecessary consumption of hormones and antibiotics

    Almost 90 percent of pesticides consumed is from the fat tissues of meat and dairy products. If you stop taking genetically modified and commercially grown food items, you should be able to avoid consuming tens of millions of pounds of toxins, chemicals, and hormones.

    Choosing fresh and organic food items is extremely important, especially for small children, pregnant women, and nursing mothers.

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